I have always been very interested in health issues. I feel that I lead a healthy lifestyle. Sure, I could stand to lose a few pounds, but on my 5’8″ frame, I am hardly considered overweight. So, when I had my routine annual physical and fasting blood work a month ago, I had few worries. [...]
Meet Ann
Recent Twitter posts
- A Yale research study found that people with high stress levels, release more cortisol and tend to have excess abdominal fat. 7 months ago
- ... starchy food, fatigue, constant hunger, diabetes, inflammation and premature aging. 7 months ago
- If your liver gets overloaded because of a poor diet or alcohol abuse it can lead to weight gain, cravings for sweets and..CONTINUED 7 months ago
- Qi Gong is an effective method to reduce stress & chronic pain. Qi Gong involves slow movements w/specific breathing patterns & meditation. 7 months ago
- Grate some lemon rind onto freshly steamed veggies, grilled fish or chicken to add extra flavor without extra calories. 8 months ago
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