Another Way to Think of Health Coaching

Health coaching can best be defined as “A system of accountability of working with people who have a desire to improve their overall health and helping them setup and work toward their own personal goals”.

 

It isn’t so important how this is done, that is online via email and web conferences, using a telephone, face to face, or in a group setting. What is important is the health coach has been trained to communicate empathetically with people so they become motivated to affect positive changes in their lives and enjoy better health.

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